Physical health support
Staying active can help stave off cabin fever.
Last updated: October 14, 2020, 9:53 a.m.
Health promotion specialists
Healthy living counselling and reliable, evidence-based information over the phone to help you set and achieve your health goals.
Working from home
Ensure your improvised home workspace doesn't give you aches and pains with tips and a home-office assessment.
2-1-1 Grand Montréal
Dial 2-1-1 to get personalized information and referrals to social and community services available to you during the pandemic. The line is open seven days a week from 8 a.m. to 6 p.m.