Concordia University

Workshops & events

Each year, our professional staff facilitate over 200 workshop sessions for students on a variety of topics relevant to the Concordia population. From Introduction to University Reading to Oral Presentations for Grad Students, our workshops are an interactive way for students to learn study skills, develop necessary life skills, engage in the career planning process and network for student success.

Counselling and Development's workshops are free for all currently registered Concordia students.

See detailed registration instructions

If you don't have access to the internet or need help registering, drop by the Student Success Program Centre (SGW H-481 or Loy AD-101) for assistance or to use one of our computers.

Workshops by topic:



A Fair of the Heart

How healthy are your relationships? Do you know how to fight fairly?
Come do a short personality assessment that will help you gain insight into your way of relating in relationships. Our Counsellors will share key tips on communication, conflict resolution and maintaining healthy relationships of all kinds.

Wednesday February 11, 10:00 - 3:00, Henry F. Hall Building, Mezzanine, Sir George Williams Campus

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Stress Clinic

Come decompress with us as you enter the last phase of your semester and approach your finals. Take a short stress assessment and speak individually with a counsellor to create your own stress reduction plan. Pick up handouts, browse our book collection on stress, and fill out a short feedback form for the chance to win a prize.

Friday March 6, 10:00 - 2:00, Henry F. Hall Building, H-440-07, Sir George Williams Campus

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Let’s Talk Mental Health

What do you need to know, and do, to maximize your mental health? Come discover various ways to improve your mental health and overall sense of wellbeing. Explore wellness elements designed to increase your: psychological wellness, physical endurance, spiritual groundedness and interpersonal effectiveness.

Wednesday March 11, 10:00 - 3:00, Engineering Building, Atrium, Sir George Williams Campus

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Career Clinic


Unsure of your career goals or if you’re on track to meet them? Drop in to get feedback from career counsellors and identify the next steps on your career path. Learn about the Career Resource Centre and other invaluable resources available to help you identify and secure a satisfying career.

Friday March 20, 10:00 - 2:00, Henry F. Hall Building, H-440-07, Sir George Williams Campus

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Mental Health Awareness Fair

Learn ways to reduce your stress, improve your mood, increase your mental health and wellness and what resources can support you with this goal. Worried that your symptoms of sadness or stress are outside the normal realm? Complete a short depression/anxiety screening on site and get feedback from a trained counsellor on the options available to you.

Wednesday October 14, 10:00 - 3:00, Engineering Building, Atrium , Sir George Williams Campus

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