Free individual guidance to help you meet your health goals offered by Health Services
Set, meet and maintain your health goals with expert guidance from the Health Promotion Specialist at Health Services. You can get help to develop an individualized plan to:
- Eat better
- Become more physically active
- Quit smoking
- Reach your healthy weight
- Manage stress and more...
If you are serious about making changes for better health, make an appointment by contacting Health Promotion Specialist Owen Moran at 514-848-2424, ext. 3572, or at owen.moran@concordia.ca.
Related links:
• Concordia's Health Services
• Concordia's Student Services
• "Tips to avoid exam stress" — NOW, November 15, 2011
• "The challenges of healthy eating" — NOW, April 17, 2012
• "Summer is the time for healthy eating" — NOW, July 13, 2012
• "Kicking bad habits requires chnge in thinking" — NOW, October 20, 2011
