Pleasure of chocolate

The Healthy living workshops are offered by Concordia’s PERFORM Centre as an opportunity to discuss current lifestyle topics and research that promotes better health through prevention.  The workshops feature a brief presentation; followed by a facilitated activity or discussion around the theme and an optional question & answer period.

Specific learning objectives for this session:

1. To review the different health benefits of chocolate
2. To explore your own strategy for consuming chocolate
3. To introduce 4 healthy ways to enjoy the benefits of chocolate
4. To develop a broader understanding of other foods that offer similar health benefits
5. To discuss different chocolate sweets and apply the practical steps for enjoying chocolate to that example

When:  Thursday, May 1, from 6 to 6:45 p.m.
Where:  Recreation and Athletics Conference Room (Room PC-2.115), PERFORM Centre, Loyola Campus (7200 Sherbrooke St. W.)
Cost: Free for PERFORM members, $10 for non-members, payment by credit or interac. Tax not included.
Registration: In person at PERFORM reception, or by telephone: 514-848-4544, option 0.

Presentations offered in English by bilingual presenters. Coffee and tea provided. Come ready to savor some chocolate and fruits!