Martial Arts @ PERFORM - Judo, Karate and Muay Thaî (AM and PM classes)
PERFORM offers Martial Arts to give you the conditioning and balance you are looking for, at a beginner to intermediate level. These classes are offered by students completing their degrees in Exercise Science.
Judo is taught by Henry Tung, NSCA/NASM Certified, who competes in Judo
M- 10:30-11:30 AM for 10 weeks
Cardio Karate is taught by Andrew Walker who has his second dan in Karate
W- 7-8 PM for 10 weeks
Muay Thaî is taught by Bichlan Nguyen who is a 4-time Taekwondo National Canadian Champion.
Su- 12-1 PM for 10 weeks