Core of Excellence at PERFORM

Are you interested in strengthening your core? Then this class is perfect for you!

Kyle Copeman, CSEP Certified Personal Trainer and Bootcamp instructor, is leading this class for the spring session from March 21 to June 3.

Kyle is offering two levels: one for those just beginning and one for those who are seeking a challenge.

Core of Excellence 1: Wednesdays and Fridays from 6 to 7 p.m. (ends June 3)
Core of Excellence 2: Tuesdays and Thursdays from 6 to 7 p.m. (ends June 2)