Date & time
Wednesday, February 3, 2016
1 p.m. – 2 p.m.
1 p.m. – 2 p.m.
Share this event:
Mindfulness, Self-Compassion and Wellness
Speaker(s)
D. Robinson, M.Ed., O.P.Q
Cost
No fee
Contact
514-848-2424 x3545
Where
Henry F. Hall Building
1455 De Maisonneuve W.
Room 440
Wheel chair accessible
Yes
Discover various simple exercises that can help you feel more grounded, present and relaxed in your everyday life.
This workshop is also offered on March 2