Date & time
Tuesday, January 19, 2016
1 p.m. – 3 p.m.
1 p.m. – 3 p.m.
Workshops & seminars
Share this event:
Improve Your Sleep – Change your Mood
Speaker(s)
J. Perlin, Ph.D., OPQ
Cost
No fee
Contact
514-848-2424 x3545
Where
Henry F. Hall Building
1455 De Maisonneuve W.
Room 440
Wheel chair accessible
Yes
Restless? Trouble sleeping? Identify what is causing your poor quality of sleep and learn strategies to getting a better night’s sleep that can improve your mood.