Let us help you get back into the routine of things. Join us twice a week for a healthy start to 2016.
The Healthy Weight program is a 10-week program beginning January 18 that contains exercise sessions tailored for individual goals. Classes hold between 4 and 6 participants and are held Mondays and Wednesday from 5 to 6 p.m.
This program includes:
Group pre- and post- fitness assessments, including a body fat analysis