Date & time
Friday, September 25, 2015
10 a.m. – 11:15 a.m.
10 a.m. – 11:15 a.m.
Workshops & seminars
Share this event:
Finding balance in your life
Speaker(s)
Employee of the Student Success Centre
Cost
This event is free
Organization
Contact
Meghan Drennan
514 848 2424 ext 3974
Where
Henry F. Hall Building
1455 De Maisonneuve W.
Room H-440
Wheel chair accessible
Yes
This workshop will empower you to identify your stress triggers and warning signs.
Understand the differences between stress, anxiety and burn-out. Learn essential strategies to take care of yourself and find out how to perform at your best and gain success.