Date & time
Sunday, September 28, 2014 –
Friday, December 5, 2014 (all day)
Friday, December 5, 2014 (all day)
Workshops & seminars, Recreation, sports & fitness
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PERFORM Centre Community Health Programs
Register now to get unlimited access to the conditioning floor and to join multi-week programs such as Healthy Weight and Kinesis Cardio Circuit
Cost
Varies according to program (see Community Health Programs Booklet)
Organization
Contact
514-848-4544 option 0
Where
PERFORM Centre
7200 Sherbrooke St. W.
Room Conditioning Floor
Wheel chair accessible
Yes
The PERFORM Centre offers programs to the community that include Healthy Weight, Kinesis Cardio Circuit, REHAB2FIT and Individual Conditioning programs.
Specific learning objectives for this session:
- Experience a physical activity assessment
- Exercise 2 times per week with a qualified fitness professional in a group setting
- Have exercises specifically tailored to your needs
- Have fun and learn how to use equipment on the conditioning floor
Register at PERFORM reception, Concordia University – Loyola Campus, 7200 Sherbrooke Ouest, Montreal QC, H4B 1R6, Telephone: 514-848-4544 option 0