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Workshops & seminars, Conferences & lectures

PERFORM Talks: Turning Stress on its Head

Learn about what research recommends for managing stress through exercise


Cost

Free

Organization

PERFORM Center

Contact

514-848-4544 option 0

Where

PERFORM Centre
7200 Sherbrooke St. W.
Room PC-2.115

Wheel chair accessible

Yes

PERFORM Talks are offered by Concordia’s PERFORM Centre as an opportunity to discuss current lifestyle topics and research that promotes better health through prevention. The Talks feature a brief presentation; followed by a facilitated activity or discussion around the theme and an optional question & answer period. 

Specific learning objectives for this session:

  1. To review evidence-based strategies for stress management through exercise

Coffee and tea provided. Presentations offered in English by bilingual presenters. 

RSVP and register at PERFORM reception, Concordia University – Loyola Campus, 7200 Sherbrooke Ouest, Montreal QC, H4B 1R6, Telephone: 514-848-4544 option 0

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