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Workshops & seminars

EAP Lunchtime Seminar: Establishing Work/Life Harmony


Date & time
Tuesday, February 28, 2017
12 p.m. – 1 p.m.
Speaker(s)

Stefano Maiorana, Homewood Health

Cost

This event is free

Contact

Nina Peritz
514-947-5155

Where

Henry F. Hall Building
1455 De Maisonneuve W.
Room 769

Wheel chair accessible

Yes

Many of us feel overwhelmed by competing professional and personal demands. This seminar will help participants identify their key stressors, clarify their values and develop skills to effectively prioritize their time and energy.

You will get a better understanding of what work/life harmony is all about, learn to identify your priorities and develop personal strategies to enhance balance in your everyday life.


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