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Recreation, sports & fitness

Kinesis Cardio Circuit - Free Trials


Date & time
Monday, April 27, 2015 –
Thursday, April 30, 2015
7 a.m. – 7 p.m.
Cost

This event is free

Organization

PERFORM Centre

Contact

Reception
514-848-4544

Where

PERFORM Centre
7200 Sherbrooke St. W.
Room PC-1.106

Wheel chair accessible

Yes

Be prepared to sweat! These sessions are designed for more experienced exercisers looking for a fun and challenging workout that keeps the heart rate elevated. Using Technogym Kinesis Omega training equipment as well as indoor cycles, these sessions are time efficient, high intensity total body workouts that target all aspects of conditioning including: muscle strength, cardio, balance, and flexibility.

For more information on this event, visit the website.

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