50+ gentle fitness group class at PERFORM
September 25, 2018 – November 27, 2018, 10:45 a.m. – 11:45 a.m.
Tone muscles, improve strength and cardio, improve balance, and decrease risk of falls with the use of light weights (very light to light effort).
Room MFLab C, PERFORM Centre (7200 Sherbrooke St. W.), Loyola Campus
$46 for students and PERFORM members; $54 for staff and public
Sports & wellness