Skip to main content
LATEST INFORMATION ABOUT COVID-19

READ MORE

Workshops & seminars

FutureReady Zoom Room: Mindfulness: Be In the Present Moment, Right Now

Date & time

Wednesday, September 23, 2020
8 p.m. – 8:30 p.m.

Other dates

Wednesday, October 21, 2020
Wednesday, November 18, 2020

Cost

This event is free

Organization

Student Success Centre

Contact

FutureReady

Where

Online

FutureReady

GROWTH & BALANCE MODULE

“Yesterday's the past, tomorrow's the future, but today is a gift. That's why it's called the present.” (Bil Keane). Let’s start by living fully in the “present”.

We will spend 30 minutes together practicing the exercise of breathing deeply, living in the moment, and accepting what is happening around us. Come as you are, bring a drink/snack and make yourself comfortable as we zoom together.

Facilitator: Niem Huynh, PhD, PPCC

Niem Huynh: Geographer. Inquirer. Risk taker (calculated). Niem is an educator and geographer by training and applies those skills to her role at Concordia University. Niem's diverse professional experience working in different positions within the university and non-profit sectors has ignited her interest in how people navigate their career paths.



Back to top Back to top

© Concordia University