Have you had trouble setting boundaries in our new online reality? Do you feel like you have to be constantly available? Are you thinking about how to establish a healthy balance in the Fall semester?
Let's talk about it with Zen Chats! We'll be chatting about the strategies that work for us and problem-solving together.
Zen Chats are weekly peer to peer check-ins, led by student Wellness Ambassadors for the Virtual Zen Den. Join students from all departments for relaxed discussions about what you’re doing to stay connected. Share your experiences, learn from others, or just take a mid-day social break!