Watching movies, scrolling on our phones, studying in on our laptops... at the end of the day leave our eyes feeling tired. In this Zen Chat, Peer Wellness Ambassador Emma will lead you through some eye relaxation exercises and give you some tips to protect your eyes. Let's practice together!
Zen Chats are weekly peer to peer check-ins, led by student Wellness Ambassadors for the Virtual Zen Den. Join students from all departments for relaxed discussions about what you’re doing to stay connected. Share your experiences, learn from others, or just take a mid-day social break!