Wellness Wednesdays: Stressed???
October 16, 2019, 2 p.m. – 3 p.m.
Learn to manage stress with Counselling and Psychological Services
This session will cover what causes stress and how it affects your body, mind and mood. You’ll also learn techniques to manage when stress shows up in your life.
Room 300.22, Guy-De Maisonneuve Building (1550 De Maisonneuve W.), Sir George Williams Campus
Workshops & seminars