January 23, 2019, 3 p.m. – 4 p.m.
Understanding anxiety and stress. Learn about how stressors and anxiety impact the body and how to better cope with stress in your life. This workshop will provide students with strategies they can use to decrease stress and anxiety.
Room 300, Guy-De Maisonneuve Building (1550 De Maisonneuve W.), Sir George Williams Campus
Workshops & seminars