Art Hive - Mindful Knitting Workshop
You are invited to the Zen Den to explore art in a therapeutic environment. At its heart, an Art Hive is about inclusion, respect and learning. Participating allows individuals to connect with others, make art and build communities in a welcoming place. This event will focus on how to practice mindfulness while knitting.
This workshop is part of a group activities that will be run from the newly created Zen Den. The Zen Den is housed in Counselling and Psychological Services and offers students access to a calm space on campus when they feel anxious, overwhelmed or simply in the need of emotional containment.
*In partnership with Concordia University Art Hives