Release the Beast – Therapeutic recreation de-stress event
Join your fellow students and faculty members and take a part in a one-of-a-kind de-stress event!
Therapeutic Recreation is the use of recreational activities to bring happiness, peace and health- which is especially important during these stressful last few weeks of the Fall semester.
Enjoy a relaxing yoga session, mandala colouring, meditation, origami, as well as snacks and beverages.
This event is free and open to all.